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Exploring the Benefits of Pole Fitness
Ready to shake up your workout routine? Pole fitness is where strength meets style, and trust me, it’s a total game-changer! This isn’t just about spinning around a pole - it’s about discovering a workout that’s fun , empowering , and seriously effective. Whether you’re looking to build muscle, boost your confidence, or just try something wildly different, pole fitness has got your back. Let’s dive into the amazing pole fitness advantages that’ll have you hooked in no time! W
acorepolestudio
Oct 27, 20253 min read


Finding the Best Pole Fitness Classes
Ready to shake up your fitness routine? I’m here to tell you that local pole fitness classes are where the magic happens! Forget boring workouts that drain your energy. Pole fitness is fun , empowering , and seriously addictive. Whether you’re a total newbie or looking to level up your skills, finding the right class can make all the difference. Let’s dive into how you can discover the best spot to unleash your inner strength and confidence! Why Local Pole Fitness Classes Are
acorepolestudio
Oct 21, 20254 min read


Getting Started with Pole Dancing Classes
Ready to shake up your fitness routine? Pole dancing is where it’s at! It’s fun, fierce, and totally empowering. Whether you want to...
acorepolestudio
Oct 13, 20254 min read


What Makes Pole Fitness Unique?
Ready to shake up your workout routine? Let me tell you why pole fitness is the ultimate game-changer! It’s not just a workout; it’s a...
acorepolestudio
Oct 6, 20253 min read


𝗣𝗢𝗟𝗘 𝗗𝗔𝗡𝗖𝗜𝗡𝗚 𝗜𝗡 𝗖𝗢𝗟𝗗 𝗪𝗘𝗔𝗧𝗛𝗘𝗥 ☃️
Cold weather, freezing temperatures and the bare skin of a pole dancer do not mix well. Do you know what else is Cold? Metal. Metal is...
acorepolestudio
Jan 24, 20231 min read


The Anatomy of a Pole Dance Heel 👠
A pole dance heel isn’t just a heel, it’s a tool. It’s a sexy, fun, flirty tool, but without it, half of the things we do, especially in...
acorepolestudio
Nov 13, 20221 min read


How to Train - Where to Start?
Everyone prefers to train in a different way. I like to pick one strength move and one difficult move that I want to work on over quite a...
acorepolestudio
Nov 4, 20222 min read


𝗣𝗢𝗟𝗚𝗔= 𝗣𝗢𝗟𝗘+𝗬𝗢𝗚𝗔
Polga (pole yoga) takes pole fitness and fuses it with yoga to make a great workout and stretching exercise. Welcome to the exciting new...
acorepolestudio
Oct 19, 20222 min read


How to Choose Your First Pair of Pole Heels?
You’re ready for your first pair of pole dancing heels, but you’re confused about where to start. There are so many choices! Do you want...
acorepolestudio
Jun 16, 20222 min read


NEW STARTERS OFFER April 2021
Want to start Pole Fitness and join our amazing studnets at A-Core Pole Centre? Can’t wait ? Contact us to arrange a private class ❣️ The...
acorepolestudio
Apr 24, 20211 min read


acorepolestudio
Oct 28, 20200 min read


acorepolestudio
Oct 28, 20200 min read


AERIAL HOOP COURSE
With less than 2 weeks until our next Aerial Hoop Course begin :) We could not be more excited to get started... This is foundation...
acorepolestudio
Aug 28, 20201 min read


REOPEN DAY 26 JULY 2020
We are excited to announce that following the recent government announcement we can now reopen A-Core Pole Fitness Centre! We have...
acorepolestudio
Jul 11, 20201 min read


COVID-19 UPDATE 04.06.2020
#COVID19 #POLEFITNESS
acorepolestudio
Jun 4, 20201 min read


acorepolestudio
Jun 4, 20200 min read


acorepolestudio
Jun 4, 20200 min read
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