Every Tuesday at 6pm for an electrifying Heels Pole Class that will redefine the way you move, and feel. Here's what you can expect:

👠 1. Warm-Up and Stretching: We'll kick off with a gentle warm-up to prepare your body for the exciting dance ahead. Stretching will enhance your flexibility, ensuring you're ready to shine in your heels.

👠 2. Pole Technique: Learn pole techniques and spins that are beautifully accentuated with the grace of heels. Our instructors will guide you through each move, ensuring proper technique and safety.

👠 3. Choreography and Flow: Embrance pole tricks with elegant heel movements and let your confidence soar.

👠 5. Strength and Fitness: Heels Pole Class is not just about grace; it's also a fantastic workout. Engage your core, build strength, and enhance muscle tone while having a blast.

👠 6. Cool Down and Reflection: Wind down with a soothing cool-down session to relax your muscles and reflect on the newfound elegance you've embraced during the class.

👠 7. Empowered You: Walk out of the class feeling empowered, confident, and more in touch with your body and its graceful capabilities.

Don't miss out on the elegance and empowerment of Heels Pole Class every Tuesday at 6pm. Reserve your spot now and let's dance our way into a new level of confidence and style!