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Are you ready to get fit, feel fabulous, and unleash your inner goddess?

Are you looking for a non-standard sport that will liberate your own self and increase your body confidence? 

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Then pole fitness is the workout for you!

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Our classes are fun, empowering, and designed to help you build strenght, flexability, and confidence while having a blast.

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Ditch the gym and join 1% who fly without an airplaine!

 

                                                                                                                                                                                                           

Welcome
to A-Core Fitness

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Pole fitness will increase your flexibility, 
help you lose weight,
build your core strength,
stamina & fitness
and most importantly,
it’s GREAT FUN!

Thanks to the  training you will

* increase body awareness

* take care of your health

       * help alter your physique

* build muscle!

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Pole Fitness classes are
general development exercises,

which are a combination of

gymnastics, dance,

stretching and  acrobatics.


A beginner's
pole fitness class
can burn more than 400 calories per hour
- more than aerobics, gymnastics, yoga and walking.

While advanced pole fitness burns 700 calories per hour - more than swimming, running, cycling and Zumba!

It is recommended           for everyone

       regardless of

               * age

               * size 

            * gender

         *fitness level

Feel free to contact us with any questions.
 

Thanks for submitting!

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