Our Pole Fitness classes for moms & babies offer a unique opportunity to combine fitness with bonding time! Designed for new moms, these classes provide a welcoming environment where you can exercise alongside your baby.

Benefits:

1. Bonding: Strengthen the bond with your baby while engaging in a fun activity together.

2. Postpartum Fitness: Work on postpartum recovery and toning muscles, especially core strength.

3. Coordination: Enhance coordination and flexibility through gentle movements.

4. Supportive Environment: Connect with other moms in a supportive and encouraging atmosphere.